Hello everyone, and welcome back to The Selfish Column. As we kick off this week’s blog, I wanted to introduce you to a brand-new series: The ABCs of Vitamins, an idea I’ve been quietly curating in my head for the last couple of years. And in 2026, it finally felt like the right time to press publish.
This series is especially close to my heart because it brings together two things I genuinely love: skincare and research-backed knowledge. The goal is to explore the importance of vitamins and how they relate to our skin and individual skincare needs.
Each week, I’ll spotlight a vitamin in alphabetical order and break down how it can be used to support specific skin concerns, making the science approachable, practical, and for the everyday person.
I hope you enjoy this series as much as I enjoy learning about it and writing it for you. If you have any thoughts, feedback, or ideas that could help make your experience on this site even better, I’d love for you to share them in the comments.
And as always, if you made it this far, thank you.
Until next time Selfish Readers.
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